Tag Archives: arthritis

VISION 2020: I CAN

I CAN ride a stationary bike for 15 min without the knee complaining of serious pain. (Yeah – I know it isn’t a lot, but it is a start, right?)

I CAN do my various gym machines that contort my body i various ways to strengthen the back and core muscles within a half an hour. (3 reps of 15 – not bad for this old lady after only a few months, right?)

I CAN do my stretches and bouncing runs in the salt water pool then stretch a little more in the hot tub as the muscles relax and the arthritis begins to use her inside voice rather than the loud, obnoxious outside voice. (That’s good as well, right?)

I CAN walk and play with my lab girls everyday and rejoice as we walk the paths around our neighborhood several times a day. (Am not mentioning how many times I have to go find the ball they lose, ok?)

All in all – – –

“I CAN do all things through Christ who strengthens me.”~Phil 4:13

Been doing Physical therapy since November and have finally graduated to working on my own. I am blessed that my insurance covered not only the physical therapy, but now also covers the gym and any classes that I want to take.

When I am feeling at my lowest, I remember to praise My Father and His Son for their grace and love. I have been blessed more than I deserved, and I don’t thank Them enough. But I am getting better at it – step-by-step – inch-by-inch.

I am re-reading a Priscilla Shirer book, FerVent. I read it 3 years ago when she wrote it in conjunction with the movie, War Room. Like the movie, it reminds the reader how important prayer is to navigating this chaotic thing we call life. “…prayer is the divinely ordained mechanism that leads you into the heart and the power and the victory of Christ.”~ p14

Prayer
Releases
All
Your
Eternal
Resources ~ p23

2 months into 2020 and my War Room closet door is filling up with slips of paper, note cards, pictures and curiosities that pulled at me. I am not very good at writing down my prayers and all the answers (but I do get some recorded…I think). I am pretty good at writing down each promise that the Holy Spirit has highlighted in my brain during my daily devotions or Bible Time (until I spill water on them or lose them as I carry them around). I’m much better at writing down the names of people I know (and even some I don’t know), so that I can remember to pray for them when I am in my closet — and — even when I leave the physical closet, the Holy Spirit remains and reminds me – time after time – to continue in prayer throughout the day.

I have come a long way since the first time I read FerVent. I hadn’t realized how much I had internalized until I started re-reading it again. Looking back, re-reading and praying over the wisdom presented, always reminds me why I need to continue to read and re-read the WORD. It’s wisdom is a never ending font of Living Water and pulls the chaos out of my narrow vision of my adventure at that moment and inserts His peace instead.

Our life journey is not easy.
Chaos’s call is hard to resist at times.
Fears. Worries. Darkness. Temptations. Hurt. Divisions. Hatred.
Many things pull at us.
Spending time in a prayer closet is certainly not what the world thinks is important.

But it is – – – and I CAN – – – and – – – YOU CAN!

Fervent prayer is that key which release all Our Father’s promises into our life. Fervent prayer opens the door as we ask Jesus to join us in our closet. Fervent prayer allows us to rest in His eternal presence for as long as we let Him hold our arms up in Praise and Thanksgiving.

“Do not be afraid. Stand firm and you will see the deliverance the LORD will bring you today. The Egyptians you see today you will never see again. The LORD will fight for you; you need only to be still,” ~Ex:14:13-14.  Forgiven [artwork/Greg Olsen]

BLESSING TRIAD #16-18

pic_coastguardThe Sixteenth Blessing

November 16, 2015, and my knee hurts like it did a year ago. It was pushed, prodded, stretched and twisted. But sometimes, you just have to navigate the choppy seas to find the safety of the shore. It is your journey. So, you climb in the boat and set sail.

My daughter sent me an email for a UNC study on arthritis. I’ve been accepted in one of the groups and will be having physical therapy for the next year. Talk about a gift from G-d. In this day and age, affording PT is far out of my retirement budget – especially since hubby decided we should build a house.

So today, I am thankful for a daughter who is always watching out for me. Thankful for meeting a physical therapist who spent an hour and a half talking, watching me walk, and bending my knees and hips in ways that I didn’t think they would go any longer. Thankful that I could climb in the boat and set sail. I am also thankful for Metaform Movement that gives me a paddle to navigate those choppy waters.

514d25c02fe3766ae2c8ea1d842dff15Oh – and one more thing – I am thankful for getting to teach music theory to one of my 6th grade students who was struggling as she was writing a song to play on her trumpet. Teaching her to count the beats, the different note values, and the scale was so much fun. Teaching my Grands to play the piano and now this – is G-d good or what?

“And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him”~Col 3:15-17

The Seventeenth Blessing

commandment

“And you shall Love….”

Totally, completely, unfailing, without question an action verb – – – LOVE !!!

“…THE LORD JEHOVAH your God…”

Father God, I AM, Creator, El, a proper noun above all nouns – – – YHVH !!!

“…with your whole heart…”

Not partially, not fractionally, not occasionally, not indiscernablly but – – – WHOLLY !!!

“…and with your entire soul…”

Unmitigated, undivided, unbroken, undiminished righteous – – – ENTIRELY !!!

“…and with your entire mind…”

Intellect, reason, cognizant, judgement, complete consciousness – – – MIND !!!

“…and with all your power.” `Mk12:30

Capability, potential, skill, aptitude, fully functioning – – – POWER !!!

Today, November 17, 2015, I am thankful for the first commandment. It is the first thing I try (I am in no way perfect…sometimes, I just plain forget or slip back into my lazy ways of thinking I can do it all by myself) to say every morning and the last thing I whisper every night.phpThumb_generated_thumbnail

“And the second is liken unto it: LOVE YOUR NEIGHBOR AS YOURSELF.There is no other commandment greater than these.” MK 12:31

The Eighteenth Blessing

1434265083-sonsofliberty_full_meeting

 

“The lie has a shelf life. The truth abides forever. God can even conquer through our perversion.” ~Ravi Zarcharias, RZIM, 11/18/15

While I was reading Ps 66, I ran across a verse today. A verse that has been turning around in my brain ever since. I love it when the WORD nags at me. It shakes my world and what little control I think I have over it.

“He rules forever by His power…”

logo2Such power could demand obedience – could demand faithfulness – could demand love. And yet – – -even when this whole journey began, He grew a tree. A liberty tree. It was never about power…it was about freedom. Is it any wonder that the liberty tree plays such an important part of our American history?

“His eyes watch the nations—“

I wonder what He thinks today as He watches the nations of this world. The world of nations that He formed with his creative fingers and sent spinning out into the universe. “Wars and rumors of wars – ” Hate raging from one race to another – one religion to another – one person to another…

“let not the rebellious rise up against Him.”~Ps 66:7

A cautionary sentence. The WORD is often like that. Stories, parables, history, peacegrace, mercy, salvation – – – caution. I often think of the dual nature of Christ that we see in the WORD. The Lamb who showed love, mercy and grace as He walk among us,and continues to set the standard in this period of Grace. But then there is the Lion who roars throughout OT prophecy and Revelations.

A meeting – a place – where the Lion lies down with the Lamb. Will I see it? Is it coming soon? A lion and a lamb together in one place.

I’m still tossing around Ravi Zacharias’s words that started this journey today. Lies can’t last – – – however – – – – righteousness – righteous truth cannot be destroyed – – – everlasting to everlasting. Even at our worst, He watches us. He waits for us. He listens for our words.

The tree of liberty still stands. It waits to shelter us under its sturdy limbs. All we have to do is come, sit or lay or stand, and chose to Love those around us as He showed us how to Love through His son.

Today, November 18, 2015, I am thankful for a Tree of Liberty, and for a God who loves me so much that He gave me – all of us – freedom of choice – even when it breaks His heart .il_340x270.585302193_mf18[google images]